For centuries, people in China, India, Japan, and other countries in the Far East have harnessed the power of tea and other herbal remedies. Green tea is one of the most powerful of the herbal treatments and drinks. Just like the acai berry, green tea is a greathealth supplement. Now you too can harness this power to improve your health with green tea fat burner pills.
There are three main types of tea: black tea, oolong tea, and green tea. Black tea is probably the most popular tea outside the orient. Fully fermented tea leaves are used to make this type of tea. Oolong tea is starting to become popular and is made from partially fermented tea leaves. Green tea is made from non-fermented tea leaves and is probably the healthiest variety of tea because it has the highest concentration of antioxidants.
The antioxidants in green tea, called polyphenols, are thought to be very beneficial and have been the topic of many scientific studies. Antioxidants, in general, neutralize free radicals in our body which is critical for maintaining your health. If left alone, free radicals attack healthy cells and may cause or contribute to numerous diseases. The antioxidants in green tea have been studied for specific health benefits including preventing coronary heart disease, reducing cholesterol levels, reducing inflammation associated with Crohn’s disease, and losing weight.
The studies on weight loss being improved by green tea are very encouraging for anybody that is looking to lose some extra weight. Studies suggest that supplementing with green tea can boost metabolism and help you burn fat. One study specifically showed that green tea supplementation helped overweight and moderately obese people lose more weight. Some researchers think the catechins, one of the specific polyphenols in green tea, are what cause the fat burning effect in green tea. Regardless of the reason, according to the studies it works.
There are lots of published studies regarding the health benefits of green tea. The information in this article were taken from a report published on the University of Maryland website. The report is very long and has more details on many different green tea studies. You can see the specific article at umm.edu/altmed/articles/green-tea-000255.htm.
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